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Grain and Fern Journal
Discover Slovenia through the new OM-3
Europe | Photography | Travelogue

Discover Slovenia through the new OM-3

ByRania June 5, 2025June 6, 2025

Ever since Olympus changed it’s name to OM System and I started working with them, I (and…

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Sunny forest outing
Photography

Sunny forest outing

ByRania October 24, 2024October 24, 2024

After a week of rain I biked out for a sunny forest outing to a newly found forest, in the hopes of getting both photos and mushrooms.

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Amongst Rocketcress & Apple blossom
Adventure that is life | Photography

Amongst Rocketcress & Apple blossom

ByRania June 7, 2024June 7, 2024

It is amongst the rocketcress and apple blossom that I find my joy for life return. Summer is here and I live and breathe flowers right now.

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Photography and the Art of Perception
Photography

Photography and the Art of Perception

ByRania November 14, 2023April 22, 2024

This post is about photography and the art of perception, how nature and photography opened my eyes and taught me to see.

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Foraging & photography – Moving freely with the OM-5
Photography

Foraging & photography – Moving freely with the OM-5

ByRania October 26, 2022March 14, 2024

I am ducking under trees and treading on soft moss. Movin freely with the OM-5 on my shoulder as I forage for mushrooms.

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M.Zuiko 20mm F1.4 PRO Review
Photography

M.Zuiko 20mm F1.4 PRO Review

ByRania November 15, 2021April 22, 2024

OM System has just released a new lens and during fall I have been to only one to use it. This is my in depth M.Zuiko 20mm F1.4 PRO review.

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Mindfully exploring nature
Photography

Mindfully exploring nature

ByRania April 30, 2020March 14, 2024

Photography as a tool let’s me get closer to nature, slow down to mindfully explore it and view the world in a new light.

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Autumn and fishing in Norway
Photography

Autumn and fishing in Norway

ByRania September 10, 2019April 24, 2024

By taking the arctic train all the way to Narvik I was able to meet up with my friend and spend a few amazing days fishing in Norway before her wedding.

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  • close portrait of woman with a hat happy in a sunny forest

hello and welcome!

My name is Rania

I live in a small northern town of Sweden where I work as a freelancing photographer, visual communicator & photography educator. I strive to live slow, sustainably and intentionally and in this blog I will share my life from outdoor adventures and photography tips to traveling and foraging & using wild food.

May also contain traces of coffee and cats.

Buy Me a Coffee

READ MY STORY ⟶

Grain & Fern

photographer, content creator and maker of things

grainandfern

Fotograf & kommunikatör med fokus på natur & livsstil 🌲 @omsystem.cameras ambassador. Represented by @johnerimages📍Sundsvall, Sweden

A few weeks ago we visited a Nature Reserve near u A few weeks ago we visited a Nature Reserve near us, and it is very clear after visiting this place, that when we protect an area by leaving it alone, life thrives.

More photos and words at grainandfern.substack.com 

📷 OM-3 + M.Zuiko 20mm & 40-150mm + teleconverter 

#omsystemcameras #omgeneration #cameranatura #naturfotograferna #liveslowstaywild
What an absolutely amazing summer we've had! It's What an absolutely amazing summer we've had! It's felt slow and free, and a lot of it is definitely due to our bikes 🚲✨ 

// This is a sponsored collab with @sportproffsen.se 

It's been lovely to just hop on them and head to the local burger shack, into town for a pub evening or to our friends for pizza and game nights.

We've also explored the surrounding area, and been out for a whole day on a 70k ride through farm fields, along rivers and in forests.

Summer spent on a bike is like being a kid again. I love the feeling of care free adventure and the ease of which we can turn into a small path to see what's there or stop at the side of the road whenever we see something pretty - or a booth to buy local honey!

Thank you @sportproffsen.se and @fitnordbikesandoutdoors ! 🙏🏽

#sponsoredpost #sportproffsen #fitnord #bikeadventure #liveslowstaywild
Butterflies and moths are such magical beings 🦋 Th Butterflies and moths are such magical beings 🦋 Their caterpillar form often looks nothing like their evolution (yes I grew up with Pokémon). What happens inside of their chrysalis is spectacular:

Most of their body transforms into liquid soup (yup!) but parts of the central nervous system survive, and learned memories carry over into the adult butterfly. 

Like, how wild is that?! They turn into goop, transform into something so beautiful, with completely different colors BUT some of their memories carry over?

If that is not pure magic then I don't know what is.

📷 OM-3 + 40-150mm F2.8 PRO + 2x Teleconverter 

#omsystemcameras #entomology #lepidopterology #cameranatura #naturfotograferna
Biking through lush forests and past sparkling lak Biking through lush forests and past sparkling lakes, bathed in golden light, together with my partner - that's been this entire summer vacation ☀️ I'm showing him my favorite spots, and we're exploring new ones! Now that we both have an eMTB we can go Anywhere, and that's freedom!

》Sponsored post together with @sportproffsen.se

Until Augusti 31 you can get 8% off at using my code Rania8, to help set you up for adventure as well! 🤎✨️

#sponsoredpost #reklam #emtb #bikeadventure #fitnord
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